Exceptional care, thoughtfully personalized
Featherstone Psychology FAQs & Billing and Payment Information
Billing & Insurance Information
Featherstone Psychology is a private-pay practice dedicated to providing specialized, evidence-based treatment without the limitations of insurance-driven care. Fees vary depending on the type and length of service. Current rates are available upon request.
Superbills are provided for clients who wish to seek out-of-network reimbursement through their insurance plan. Please contact your insurance provider directly to ask about your out-of-network mental health benefits.
If cost is a concern, please do not hesitate to ask questions. I believe it is important for you to have a clear understanding of the financial investment before beginning therapy.
General Therapy Information
What ages do you work with?
We work with children as young as 4 years old through adulthood.
Do you offer virtual sessions?
We offer sessions via Zoom, however for children under the age of 13 it is highly recommended to attend therapy in person. We typically reserve Zoom for parent training and older teen or adult sessions.
Why do you recommend in-person therapy for kids?
Young children learn best by doing—not just talking. In-person therapy allows us to use play, games, art, movement, and hands-on activities to help children understand emotions and practice new skills in ways that feel natural and engaging.
How long does therapy take?
Every person’s therapy journey is different. At Featherstone Psychology, clients begin learning practical tools and strategies from the very first sessions to help reduce distress, build confidence, and create change. The length of therapy depends on individual goals, needs, and progress over time.
What are your specialties?
I provide evidence-based care tailored to children, adolescents, adults, and their families. We work through things like OCD, anxiety, ARFID, or school refusal. My clinical approach integrates CBT, family-based interventions, trauma-informed care, and a deep understanding of the ways anxiety impacts the entire family system.
more about my Therapy Specialties:
OCD →
Anxiety →
ARFID →
School Refusal →
What is your cancellation policy?
A minimum of 24 business hours' notice is required to cancel or reschedule an appointment. Late cancellations and missed appointments will be charged the full session fee.
Do you collaborate with other providers?
Absolutely. I believe that the best treatment occurs within a coordinated team of support. With your permission, I’m happy to collaborate with pediatricians, psychiatrists, school professionals, dietitians, and other providers involved in your care to help ensure everyone is working toward the same goals.
Do you provide psychological diagnoses?
Absolutely. When appropriate, I provide psychological diagnoses as part of a comprehensive evaluation. My approach involves looking beyond just the immediate symptoms to understand the bigger picture - including developmental history, temperament, and environmental factors—making sure we have a clear path forward for the most effective, evidence-based care.
Do you prescribe medication?
I do not prescribe medication, but I collaborate with trusted psychiatrists and other medical providers and am happy to make referrals when medication may be a helpful part of treatment.
Can anxiety and OCD be treated without medication?
Psychotherapy is an effective treatment for OCD and many anxiety-related concerns, and medication is not always necessary. When medication may be helpful, I can collaborate with you or your child's primary care doctor, psychiatrist, or other medical provider as part of a coordinated treatment plan.
More FAQs Around Therapy for Kids
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You don’t have to be in crisis to benefit from therapy. If anxiety, emotional dysregulation, or difficult behaviors are starting to interfere with everyday life, therapy may be helpful. At Featherstone, we’ll start by understanding what’s going on and determine together whether therapy or another type of support (such as parent training) may be a good fit.
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A child or teen refusing to use a coping strategy doesn’t necessarily mean they don’t want to feel better. Sometimes a strategy feels uncomfortable, ineffective or embarrassing. Or, it could be simply too difficult to access in the moment. Rather than giving them more tools they aren’t ready to use, we work together to understand what’s getting in the way and find approaches that feel more manageable.
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Not at all. Depending on your child’s needs, therapy may include skill-building, behavioral strategies, exposure exercises, problem-solving, and practicing new ways of responding to anxiety triggers. At Featherstone, I design sessions to ensure that therapy is action-oriented, hands-on and collaborative.
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Not necessarily. A major goal of therapy is helping individuals change their relationship with difficult thoughts and feelings. Rather than teaching you to eliminate every anxious thought, we practice skills that help you learn that you can experience uncertainty, discomfort, or intrusive thoughts without having to react to them in unhelpful ways.
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Therapy doesn’t have to be a last resort. Even when symptoms seem mild, early support can help children build healthy coping skills, understand their emotions, and prevent concerns from becoming more disruptive over time. Sometimes, a few sessions of psychoeducation and skill building are all that’s needed.
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Don’t hesitate to reach out! I work with children and families experiencing significant or complex concerns. When symptoms are more severe, treatment might involve a more structured clinical approach and prioritize coordination with other medical or school professionals to provide comprehensive support. If a higher level of care is more appropriate, I’ll help you navigate the next steps and link you with the right resources.
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That’s okay—and it’s actually relativity common. Your child doesn’t have to be excited about therapy for it to be helpful. I won’t force a child to open up before they’re ready or make them feel like they’re being “fixed.” Instead, I focus on building trust, meeting them where they are, and giving them a voice in the process. Over time, many children and teens become more comfortable once they realize therapy is a space where they can be heard without judgment.
More FAQs Around Therapy for Teens
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Children and teens may experience similar concerns, but they often need different styles of engagement. With younger children, I use more play, creativity, and parent involvement to help them express and work through what they’re experiencing. With teens, therapy tends to be more conversational and collaborative, with greater emphasis on building independence, self-awareness, and skills they can use on their own.
At Featherstone, I tailor therapy to each child’s developmental stage, personality, and unique needs.
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Teens do not always have the words (or the willingness) to articulate what they are experiencing. Often, distress is communicated through changes in behavior rather than words. You might notice your teen becoming more irritable, withdrawing from the family, striving for perfection, or seeking constant reassurance. These patterns, along with school challenges or avoidance, are often their way of signaling that something is wrong, even when they say everything is fine.
More FAQs Around Therapy for Adults & Parents
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Success isn't necessarily "I never feel anxious." It's being able to live your life despite anxiety!
Progress can look different for every person and family. Sometimes it means fewer symptoms, but it can also look like greater confidence, more flexibility, or feeling better equipped to handle difficult moments. We’ll regularly check in about what’s changing, what’s not, and whether treatment continues to feel helpful.
At Featherstone, I tailor therapy to each child’s developmental stage, personality, and unique needs.
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Teens do not always have the words (or the willingness) to articulate what they are experiencing. Often, distress is communicated through changes in behavior rather than words. You might notice your teen becoming more irritable, withdrawing from the family, striving for perfection, or seeking constant reassurance. These patterns, along with school challenges or avoidance, are often their way of signaling that something is wrong, even when they say everything is fine.
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Parent training focuses on your child and the parent-child relationship—helping you better understand your child’s needs, respond to challenging behaviors, and create meaningful change at home. Individual adult therapy focuses on you—your own emotions, relationships, anxiety, stress, life experiences, or personal goals.
Sometimes parents benefit from both. At Featherstone, we’ll help determine which type of support best fits what you’re looking for.
Why Featherstone Psychology?
"Because successful therapy isn't just about reducing symptoms—it's about helping people reclaim their lives. I combine specialized training in OCD, anxiety, trauma, and family systems with a warm, collaborative approach that helps children, teens, adults, and families build lasting confidence. My goal is not to help you avoid anxiety, but to help you become stronger than it."